Saturday, July 4, 2009

Quick Edit

I was looking up the amount of calories in a mango, and the "fact" that it was a negative calorie food came up. Not that one could really not count it because of that but it's an interesting theory...

What do you all think about "negative calorie foods"?

2 comments:

Yasmine said...

Negative Calorie foods just mean that basically, that the amount of calories you've eaten, it takes the same amount of calories digest it & stuff.

They're great. (:

Yasmine. xx

Clem said...

I know the concept behind them... exactly what Yasmine described above. But I still count the calories because a) I'm paranoid like that and b) I always assumed digestion was accounted for in a person's resting metabolic rate.

Thanks for the read and comment, btw :), and good luck with your goals!

-Clem

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