I don't know if I can stand to start counting again - yet.
But I think I need to reflect....
Today I Ate:
Breakfast
-2 pieces banana bread: 150
-omlette (2eggs, 1tbsp salsa, 2 mushrooms, sploosh of milk): 250
Throughout the day
-grapes : 200
Dinner
-baked fish (no bread): 140
-orange : 70
-1/2 cucumber : 22
-carrot : 30
I did:
-20 minwalk :(-)77
Balance: VERY approx 785.
Probably more than that.
But still.
Just gotta keep this up for a little while.
Thursday, June 18, 2009
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